Wednesday, March 12, 2014

Calorie Counting

Welcome to Simple Weight Loss, home of the best online calorie counter. Calorie counting is arguably the most important habit to learn if you want to achieve weight loss. This caloric counter functionality provides the best in food calorie, enabling you to accurately count your diet plan  and track your food easily. Just go to top of the wicket,you will see an X click it and type whatever foods you are eating and then hit submit example: If top slot has pancakes just type over eggs and keep going down the list.When you are finished at right bottom click the negative sign.Working with diets is always tough, hope this helps

Saturday, June 29, 2013

Lower your blood sugar

If you take a 15-minute stroll after every meal.You can lower your blood sugar and risk of developing type 2 diabetes, according to a study published in" Diabetes Care". [ABC News] Just a tip to help dieters become successful in losing weight.

Wednesday, June 19, 2013

How to get movated to lose weight

Nothing inspires like the success of others. If you have friends who have lost weight, get them to open up to you about how they did it. If you don't have friends who have had great weight loss accomplishments, then you can look on the internet for inspiration or ask a neighbor how they did it.hope this helps you get started